You want to make phancake for breakfast, but there is no milk in the fridge? Instead of going to the supermarket, we propose a simpler version – try one of our 5 great recipes for pancakes without milk. Milk-free pancakes are just as delicious and low in calories – ideal for those looking for a slim figure. Take a look at the recipes and choose the one you like the most!

Classic recipe for pancakes without milk

In our first recipe, the milk is replaced by water. The preparation time is not much at all – no more than 20 minutes! You need the following ingredients: 25g wheat flour, 4 tablespoons water, one egg white, one teaspoon baking soda, 100g skimmed quark and sugar or other sweetener to your taste – for example maple syrup or stevia. First mix the flour and baking powder in a bowl and add the quark and egg whites. Stir this mixture very well and add enough water to give it the consistency of pancake batter (four tablespoons of water are usually enough). Grease the pan with a little butter and bake the pancakes over a high heat. As mentioned above, this type of pancake is really low in calories (about 170 calories), so serve it best with fresh fruit, not jam, chocolate or cream.

Quick recipe for pancakes from three ingredients

For this pancake recipe you only need three ingredients and it is very easy to copy – the preparation time is only 15 minutes! You will need the following: four eggs, two bananas, one teaspoon of cinnamon and a little butter for the pan. Peel the bananas first and make them with the help of a fork to the pulp. Add the eggs and cinnamon and stir until you get a good consistency dough. Heat the greased pan and place the dough in it with a trowel. Bake the pancakes on both sides until golden brown. Good Appetite!

Delicious pancakes without milk and eggs

Delicious pancakes can even be prepared without milk and eggs! Try the following recipe to make sure. You need the following ingredients: 500ml cold water, 300g flour, three tablespoons sugar, a pinch of salt, a packet of baking soda, a packet of vanilla sugar and a little oil or butter for the pan. The preparation time in this case is about 40 minutes. Take a large bowl and mix the water, baking soda, vanilla sugar, flour, sugar and salt. Stir the mixture very well until you get a smooth dough. Bake the pancakes until golden brown and serve them with jam.

Pancake made from chickpea flour

You can also try this unusual recipe for pancakes made from chickpea flour – it’s really fast, because the preparation time is only 15 minutes. All you need is: 300g chickpea flour, 500ml cold water, a teaspoon of salt and two tablespoons Ӧl. Mix the ingredients very well in a large bowl – for this purpose you can also use blenders to avoid unpleasant lumps of flour. Then roast the pancakes in hot Ӧl to golden brown. This type of pancake is crispy than normal and is suitable as a substitute for bread – especially for salad and meat dishes.

Pancakes with hazelnuts and sparkling water

You do not need milk and eggs for this wonderful recipe. The preparation time is about 15 minutes. You will need the following ingredients: 180g wheat flour, two packets of vanilla sugar, 100g ground hazelnuts and 280ml sparkling water. Put all the ingredients in a large bowl and mix well (using a blender) until you get a smooth dough without lumps. Heat the greased pan and fry the pancakes. Serve best with fresh fruit, cream or ice cream. We wish you good appetite!

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Victoria Marietta

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