No matter if small or “big” child … everyone is crazy about fast food and especially for delicious juicy burgers! However, street food is often not as good for the body and health and is definitely not suitable for diet or vegan. Alternative we find in the homemade food. That’s why in this post we show you the best recipes for healthy burgers and how you can replace fast food products with healthy foods. Try it and see for yourself how healthy fast food can be! Good Appetite!

Healthy fast food: is this possible?



Making healthy burgers yourself is not only healthier than fast food, but it can also be vegetarian and the two variants – delicious! The ideal burger meat is beef and everyone knows how good it tastes, especially when it’s freshly grilled. The beef also contains many healthy nutrients. Really the MC rolls taste very delicious but you can not eat them every day. The black bread or bread with seeds taste better in most cases.

Healthy Burgers – How Can We Replace Products Healthy?



What does a classic burger include, for example MC-Burger? Wobbelige buns, grilled fat, in most cases not real meat and a lot of mayonnaise – no high quality products that bring our body the necessary food. A healthy burger does not always mean vegan burger. But the healthy meat is a real high quality meat. We do not need mayonnaise if we have fresh vegetables as a side dish. A hearty bread can also be healthy if it is homemade. With a Low Carb Plan, you can replace the bread with other foods rich in carbohydrates. Some alternatives look in the picture above – sweet potato, mushroom or other vegetables. Rice or noodle is also great if you want to add good carbohydrates to your menu.

Delicious and fast recipe for vegan burgers

For a vegan burger, we need the ingredients that a classic burger contains – rolls, schnitzel, salad and gravy. But if we cook vegan, we should of course prepare a schnitzel without meat and sauce without cream or milk. Take a look here and see how we made the schnitzel in this recipe:

Which products do we need?

Ingredients:

  • 2 shallots
  • 3 cloves of garlic
  • 2 teaspoons avocado oil or olive oil for frying
  • 100 g parsley
  • 100 g of fresh cilantro
  • 1 tsp caraway
  • 1 lime
  • Sea salt and pepper to taste

For the sauce:

  • mature avocado
  • Salsa sauce
  • coriander
  • onion

Preparation:



Our Vegan Burgers are ready! Good Appetite!

Not only vegetarian burgers are healthy! With meat and bread too!

How to prepare delicious healthy burgers

Did you know that the healthiest burger in the world is prepared with mushrooms?

As we said above, you can replace the rolls with different products. One is the healthiest burger in the world and it’s prepared with mushrooms. The mushrooms are cooked or baked for better taste.

Take a look at how the healthiest burger is prepared:

The products in it: Schnitzel from minced meat, preferably beef, avocado and light mayonnaise:

Mexican burger burrito are healthy

For tortillas and

Burger with salad or spinach is perfect for vegetarian cuisine

Sushi Burger is the healthy alternative to Asian cuisine!

And something American: beef burger with baked fries

If you need fast carbohydrates for your muscles, we recommend burgers with pasta:

Hungry for other delicious ideas? Then get some examples from our picture gallery!

About the author

Victoria Marietta

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