Whether you are trying to lose weight or simply aim for a healthy look and healthy well-being, one of the best ways to rid your body of harmful toxins is to drink water. Between 6 and 8 glasses of water per day alone can help to moisturize your body and keep your vital organs in the best possible condition. But you should not drink simple water but detox water.

What is detox water?

The Detox water is a prepared water formula and a widely used means for weight loss, to increase vitality and great project. There are several things you can add to the water; Not only will they enhance the taste, they will help flush out the harmful toxins from your body.

How is Detox made?

The detox water is widely used and there are numerous preparation recipes, but the preparation steps themselves are quite similar:
– Add the ingredients in a jug or in a water bottle with fruit
– Approx. cover half with ice cubes and then fill to the brim with water. Let it rest in the fridge for one hour before serving.
– You can refill the bowl 2-3 times before it starts to lose the taste.

We’ve put together five of the best detox water recipes with special flavor and health benefits.

Slimming Detox Water

• 1½ liters of filtered water
• ½ lemon, cut
• ½ lime, cut
• ½ grapefruit, cut
• 1 cup of cucumber, cut
• a few leaves of mint
Leave everything in the fridge for a few hours before serving and drink at least 1½ liters per day for best results. Doubling the proportion of citrus in the recipe will provide a healthy dose of Vitamin C that is rich in antioxidants and can provide numerous health benefits, including protection against immune deficiency, cardiovascular disease, congenital health problems, eye diseases and even skin wrinkles. The ingredients in this drink give you a kick of freshness.

Fruity detox water

• 2 liters of filtered water
• 1 cup strawberries, cut (200g)
• 1 cup kiwi, cut (180g)
• a few leaves of mint
The strawberries are great for your skin, prevent skin aging and even help combat carcinogenic substances. Depending on your taste, you can add more or fewer fruits, or even use another type of fruit for a completely new taste. For hot summer days chilled detox water is very well suited as an energy source.

Apple cinnamon detox water

• 1½ liters of filtered water
• 1 apple cut into thin slices
• 1 cinnamon stick
This delicious water has no calories, is perfect for losing weight and stimulates your metabolism. This zero-calorie detox water supplies the internal organs with valuable vitamins and minerals and has a stimulating and cleansing effect.

Lemon-ginger detox water

• juice of 2 lemons
• 5 centimeters long piece from the ginger root
Just add the lemon juice to the water. To break up the ginger, use a zestzer or the cheese grater. The ginger is a natural painkiller and by adding it can give the water wonderful detox properties. This homemade detox drink boosts your metabolism and has a fine aroma.

Tropical Pineapple Orange Detox Water

• 1 orange, thin cut
• 1/2 cup pineapple, thinly sliced
The pineapple and the orange enrich this drink with vitamin C, increase the metabolism in a natural way, reduce the fat and tighten the skin! This tropical drink tastes like a holiday, but acts like a natural fat burner.

Pure water can be boring and boring while drinking. If you want to make the water tastier and fresher, you can add fruits or vegetables to it. This drink is known as a detox drink and can offer more health benefits than any beverage that can be found on the market today. Even more, it can be adapted to personal tastes and health needs. These pure-natural drinks can be safely drunk by anyone and are able to help people to a faster well-being.

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Victoria Marietta

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