Category - Health

Fasting Guide – 5 Days Healthy Weight Loss...

Therapeutic fasting is used both to lose weight and for better well-being and vitality of the body, as well as strengthening the immune system. It is called to the positive...

Calorie consumption while jogging

Calorie consumption while jogging occupies the top spot in comparison with the various sports. Who drives jogging, benefits twice, because on the one hand in any sport more...

Casualty glasses without surgery – the best...

You can speak of lollipops if, with your eyes open, the moving eyelid is only partly or not at all visible. The flabby eye area is often just a cosmetic problem that can be...

Slimming on the thigh – 5 effective...

For many women, legs are a problem area. Therefore, in this article, we show you some effective exercises that will help you lose weight on your thigh in just a few weeks! Here...

Lose belly fat in 4 easy steps

Surprise: Everyone has bacon on their stomach. Even the slender ones who have a flat stomach. That is normal. As you continue to read, you’ll learn more about how to...

Jogging for beginners – 7 golden rules to...

The summer is already here, and of course you want to be in top form. Is there a better idea than running? However, jogging for beginners has a few important rules to keep in mind...

Healthy weight loss with blueberries –...

Summer is here, and you want to get in shape as soon as possible? With blueberries you can only lose weight within a few weeks! In this article you will find useful tips on how to...

Gluten-free cake – 4 healthy and delicious...

Many of the products that can be found in the supermarket today contain gluten – a complicated mix of proteins, lipids, and carbohydrates that plays the role of glue –...

Delicious detox water – cleanses your body...

Whether you are trying to lose weight or simply aim for a healthy look and healthy well-being, one of the best ways to rid your body of harmful toxins is to drink water. Between 6...